NutraPureHealth 
Having a healthy and voluminous head of hair is very desirable and can give you a boost of confidence. Many hair products claim to promote hair health and growth; it can be difficult to navigate which products to buy and which products to skip. Eucalyptus oil is a natural ingredient found in many cosmetic products
Usually, the first thing that comes to mind when we think about garlic is its smell and its use in cooking. But another way we can use garlic is for hair growth.[1] The nutrient components and nutritional benefits of raw garlic and garlic oil allow them to be an asset for your heart and your hair
Healthy hair isn’t just about keeping it healthy with hair care products but also caring for the cells and hair follicles that promote hair growth. To prevent loss of hair, you need to nourish your hair from the inside out. Hair is made mainly of the protein keratin, the same protein that makes nails and
You might have already heard about the delicious benefits[1] of using grapeseed oil for sauteing, pan-frying, stir-frying, and baking. If you’re knowledgeable about mindfulness and other relaxation practices, you might already have found a home in your medicine cabinet for grapeseed oil as a valued aromatherapy or massage oil! And as a wonderfully organic alternative to chemical
We’re always looking for the best all-natural options regarding skin and hair care. The aisles are packed full of every herb and spice out there in lotions and shampoos, too. And it’s great because before, we had no idea just how many harmful chemicals[1] could be in your average product. So, something as antioxidant-rich as green tea
There may come a time when you’ll need to eat a soft foods diet, and there is a large list of healthy options to choose from. Of course, there are also unhealthy ones you’ll want to avoid. An excellent soft food diet contains nutritious foods that require little to no chewing, are not hard or
An estimated 6% of adults[1] under the age of 60 in the United States have vitamin B12 deficiency.[1] For those over the age of 60,[1] the rate is higher, with approximately 20% having a deficiency. Low vitamin B12 can leave you feeling downright crummy, causing symptoms such as fatigue, difficulty concentrating, and depression. The good news is that vitamin B12 deficiency
Although hair growth cannot be generated by a single method, nutrients[1] are essential for healthy hair. Good hair is the result of your overall good health. Vitamins and minerals are essential to promote hair follicle growth and cell turnover. Hair follicles are organs that can be stimulated to grow. Protein, biotin, iron, riboflavin, and vitamins C, D,
The Mediterranean diet may be one of the healthiest diets in the world. Numerous studies show its positive effects on heart health, weight management, and overall well-being. This diet emphasizes whole, nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed and sugary foods. In this article, we’ll explore
A tropical fruit that provides many health benefits that take on the shape of a star and has a deliciously unique taste is star fruit. Due to the star fruit’s nutritional composition, this tropical fruit’s benefits include weight loss promotion, immunity boosting, and chronic disease reduction, among other beneficial effects. While this fruit may not