NutraPureHealth

There are infinite alkaline diet plans on the internet promising to cure you of various ailments, help you lose weight, and even treat cancer. But is it true? Eating more alkaline foods is said to counter the effects of the standard Western diet, which is high in acidic foods and low in fruits and vegetables,

There’s a reason that apple cider vinegar (ACV) is among the world’s most-used types of vinegar—read on to learn how you might be able to lose weight, lower your blood sugar, and even prevent bad breath by drinking ACV before bed at night. Should You Drink Apple Cider Vinegar Before Bed? Apple cider vinegar is

Nephrolithiasis[1], known as kidney stones, is formed when urine has higher mineral levels than usual. The pH level of urine and concentration of excess substances such as uric acid, calcium, phosphorus, oxalate, and cystine can cause kidney stones. Thus, kidney stones can be prevented if the excess concentration of these substances is avoided. Kidney stones

Otherwise known as nevi, moles are among the most recognizable skin growths. They’re typically small and round spots with a brownish shade. If you’ve had a mole in the past (or have one), you understand how unattractive they are. They’re mostly painless and rarely lead to any health complications. If you’re curious to learn what

Can women drink apple cider vinegar (ACV) during pregnancy? While this powerfully acidic product of the apple fermentation process combats acne, regulates heartburn and acid reflux, improves blood flow, and helps with weight loss in a general sense, it should not be consumed raw during pregnancy. Even unfiltered ACV mixed with water might put you

Are macadamia nuts healthy? Thankfully, these buttery, creamy tree nuts contain lots of nutrition, including healthy fats, vitamins, minerals, and other plant compounds. These tree nuts come from the macadamia tree and have been studied for their potential health benefits, such as cardiovascular health, weight maintenance, blood sugar control, and gut health. Read on to

Are mangoes good for you? Yes, they are, and on a variety of levels. The polyphenol-rich mango is packed with many health benefits such as good nutrition, disease prevention, and lots of dietary fiber, plus they are downright delicious. This tasty tropical fruit is an excellent way to spice up any fruit salad or borning

We are all told that if we want to live healthy lives, we should eat more fruits and vegetables. This is because these foods contain vitamins, minerals, antioxidants, and other compounds that the body needs to stay healthy and fight disease. Some of these plant-based foods have even been elevated to superfood status because they

Each of us watched Bugs Bunny while we were kids unaware that carrots have benefits for eye and brain health. Carrot is one of the well-known and commonly used[1] multi-nutritional veggies. The cultivated carrot (Daucus carota) is a very important food source for us because it can be consumed as fresh, processed, in meals, in salads, or

Chickpeas, or garbanzo beans, are part of the legume family, which includes beans, peas, and lentils. They are known for their ball-type shape, slightly nutty flavor, and light brown color. But did you know they contain many health benefits? Read on to find out the top 6 benefits of chickpeas, their nutritional content, potential adverse