NutraPureHealth 
Functional foods are gaining attention worldwide, and nutraceutical industries are speeding up their research and development studies of promising foods. Noncommunicable diseases are the major public health problem for many countries, with high morbidity, mortality, and health costs. However, the risk factors for these diseases, such as obesity, diabetes, high blood pressure, and cardiovascular conditions,
There are several reasons why fresh spinach is considered a superfood. But unfortunately, there is no standard as to how to classify a food as a superfood. Instead, it’s a generalized term for foods rich in vitamins, minerals, fiber, and other essential nutrients beneficial to health. Eating spinach has many benefits, such as improved cardiovascular,
Nothing says summer more than eating a juicy slice of ripe watermelon outside in the sunshine. What’s better is this refreshing summer staple is full of nutrients. Read on to check out the top 10 health benefits of watermelon. 10 Benefits Of Watermelon Top 10 Health Benefits Of Watermelon Read on to know why watermelon
A tasty food that offers numerous health advantages is none other than zucchini. While multivitamins can boost nutrient intake, this is a nutrient-dense food that can be added to many meals as a way to boost the overall nutrient content.The health benefits of zucchini are numerous. Keep reading to learn all about the health advantages
Vitamin C deficiency, also known as scurvy, can lead to a range of health issues, including fatigue, weakened immunity, and impaired wound healing. To mitigate the risk of deficiency and promote optimal health, it’s essential to ensure adequate intake of vitamin C through diet or supplementation. Vitamin C supplements are one of the most well-known
Vitamin D, commonly known as the sunshine vitamin, is one of the essential nutrients crucial for maintaining health. It helps our bodies absorb calcium and phosphorus, which are necessary for strong bones and teeth, supports immune function, and helps regulate mood. While vitamin D can be obtained through diet and sunlight exposure, the best way
The food industry has created certain terms for foods, and names like functional foods and superfoods are rife in the industry today. Functional foods have an added benefit apart from the nutrients they contain. These include foods with added vitamins or foods that provide added health benefits, such as lowering cholesterol. Naturally occurring plant-based foods
Throughout our lives, our hair grows and dies — making room for new hair to take its place. It’s a fascinating process involving a continuous growth cycle, rest, and shedding cycle. However, when hair becomes weak and brittle, it’s prone to hair breakage, which can be a frustrating and disheartening experience — especially when we
Whether it’s to switch things up or cover those greys, hair dye does it all. But for some people, it can also lead to an unexpected allergic reaction. Many commercial hair dyes have ingredients like paraphenylenediamine,[1] hydrogen peroxide, and lead acetate that can cause allergies. If you notice itching, redness, or swelling after using hair dye, you
When it comes to achieving gorgeous, healthy hair, we often overlook a powerful secret weapon: hair oil. This ancient beauty elixir has resurfaced in the modern world, proving to be a versatile potion that can nourish, fortify, and enhance the brilliance of our locks. Whether you’re dealing with dry, damaged strands or simply seeking to