Pregnancy is a time for many minds and body changes. Get your answers to what you can do before, during, and after pregnancy to give your baby a healthy start by visiting our childbirth section.
Pregnancy may bring along some recognizable symptoms that make you take a pregnancy test. That being said, some women don’t experience the usual early healthy pregnancy signs and symptoms, while others experience only some of them. When pregnancy symptoms start can vary from one woman to another, and early signs of pregnancy might not even
Fruits are healthy because they contain vitamins, minerals, and fiber. They also have antioxidants such as vitamin C and phytonutrients like carotenoids and flavonoids. These are essential antioxidants that help fight and prevent diseases as we age. Therefore, having a high level of these nutrients in the blood is important for everyone, especially pregnant women.
When you become pregnant, cravings for certain foods increase. This is due to the hormonal changes that occur upon conception, which may create a longing for particular kinds of food, some with peculiar tastes. Your main goal is likely to continue eating healthy in this stage. One common question appears, “Can pregnant women eat seafood