Nutra Pure Health provides information to help improve your mind and body.
Dealing with diabetes can be a daunting task. It affects our overall immune system, causes inflammatory problems, and is also responsible for nerve pain. Diabetic Neuropathy, a condition diabetic patients may develop, causes serious pain in the legs and arms. And, there aren’t many treatments available for this condition. However, many researchers have found CBD
hen you have type 1 diabetes, type 2 diabetes, or are at risk for diabetes, one of the best ways to prevent potential complications is through weight loss[1]. This can be achieved through exercise, diet, or a combination of both. Intermittent fasting is often incorporated into popular diets as a method for consuming fewer calories
If you have diabetes or are following a diabetic meal plan, you might be wondering whether bananas and diabetes are compatible in keeping blood sugar levels stable. Bananas are a popular and widely available fruit known for their delicious taste and nutritional value. However, their natural sweetness and carbohydrate content raise questions about their compatibility
Are chia seeds good for diabetes? Chia seeds benefit diabetic patients due to their blood sugar-stabilizing effects, ability to reduce insulin resistance, and high nutrient density. They are the edible seeds that come from a flowering plant and are a fiber-rich superfood. Including chia seeds, along with other blood sugar-stabilizing foods and regular exercise, can
If you’re living with diabetes, it’s important to make sure your diet supports your overall health and helps manage your blood sugar levels. One delicious way to do this is with smoothies for diabetics. Whether you make them at home or order them from your favorite meal delivery services, these delicious smoothies can be packed
Based on reports by the CDC[1] (Centers for Disease Control and Prevention), patients with type 2 diabetes are twice as likely to suffer from a stroke or heart disease as those without diabetes. The Washington State Department of Health[2] reports that fish is full of essential vitamins and minerals, and is also a rich source
A person watching their weight may worry about the effects of alcohol on their metabolism. However, imbibing has become an important part of the culture in most places. Friends go out for cocktails or even after-work Happy Hour celebrations. Does Alcohol Slow Metabolism? Yes, alcohol is classified as a depressant because it slows down several
Potassium[1] is an electrolyte, which is a mineral that carries an electric charge when dissolved in your body’s fluids. You need potassium for your muscles, nerves, heart, and cells to function properly. Potassium also plays a role in digestive and bone health. Low potassium levels, also called hypokalemia, occur when the concentration of potassium in
Did you know that vitamin supplements have become quite popular today? Every place you look, new brands are hitting the market. These supplements are quite beneficial[1] and ensure your body receives what it needs. However, what happens when you overdo it? Imagine a person taking 4 to 5 vitamin supplements a day. Probably not the
Swimming is a fun activity during the summertime, and it’s also beneficial. While it’s a well-known form of great recreation, you may not have considered its influence on your body. Instead of taking the traditional swim,[1] take advantage of the upper-body benefits, and try some ab workouts in the pool. These exercises can maximize your